Intentional Connections Counseling

Rooted in Connection. Moving Toward Healing.

Life is hard. Period. Taking time to work on becoming the best version of yourself is necessary. This is my passion! Whether you are dealing with everyday stressors, chronic anxiety, traumas, relational issues, body image issues, or life transitions, I am here to assist you.

I’m Lisah Sutton Williams, founder of Intentional Connections Counseling. I strive to create a calm, brave, and inviting environment for my clients and work WITH them, for their very unique set of needs, to find what will work best for them. Cultivating connection allows trust to be built and active work to be done. Together, we can move toward healing.

SERVICES

I offer a range of therapeutic, trauma-informed services for individuals, couples, and families, including EMDR, Hypnosis, CBT, Somatic Approaches and much more.

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EMDR

EMDR Therapy treats a variety of symptoms such as phobias, grief, anxiety, panic attacks, depression, trauma, chronic pain, and more.

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Intuitive Eating

Helping you create a balanced relationship with food, mind, and body.

The Power of Hypnosis

Hypnosis accesses the subconscious mind and can effectively help facilitate significant emotional and behavioral change.

Hypnosis can be beneficial for:

· Anxiety & Stress

· Panic Attacks

· Smoking Cessation

· Food & Body Image

· Athletic Performance

· And So Much More

Schedule Today

Click here to schedule a free 15-minute phone consultation to talk about the therapeutic process and gauge if I may be a good fit for you.

Reviews

Rating: 5 out of 5.

I have always said no one can hypnotize me to do anything.  So yes, I was hesitant and skeptical about being in a hypnotic state. I must say once I let my guard down, and realized no one was trying to control me, I became very comfortable, relaxed and focused on Lisah’s calm voice. I have seen good results from my session and would do it again. 

— W.P.

Rating: 5 out of 5.

Lisah provided a safe space  for me and showed me the power of hypnosis! Her voice was incredibly soothing, I felt at ease the entire time, and left with amazing results!

— H.H.

Rating: 5 out of 5.

Lisah’s confidence and down to earth energy, made me feel relaxed and safe during my hypnosis session, which allowed me to experience it fully! I especially appreciated how she provided education on what hypnosis is and what to expect during the process!

— K.M.