Intentional Connections Counseling

Rooted in Connection. Moving Toward Healing.

Life is hard. Period. Taking time to work on becoming the best version of yourself is necessary. This is my passion! Whether you are dealing with everyday stressors, chronic anxiety, traumas, relational issues, body image issues, or life transitions, I am here to assist you.

I’m Lisah Sutton Williams, founder of Intentional Connections Counseling. I strive to create a calm, brave, and inviting environment for my clients and work WITH them, for their very unique set of needs, to find what will work best for them. Cultivating connection allows trust to be built and active work to be done. Together, we can move toward healing.

SERVICES

I offer a range of therapeutic, trauma-informed services for individuals, couples, and families, including EMDR, Hypnosis, CBT, Somatic Approaches and much more.

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EMDR

EMDR Therapy treats a variety of symptoms such as phobias, grief, anxiety, panic attacks, depression, trauma, chronic pain, and more.

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Intuitive Eating

Helping you create a balanced relationship with food, mind, and body.

Hypnosis

Hypnosis accesses the subconscious mind and can effectively help facilitate significant emotional and behavioral change. Hypnosis can be beneficial for anxiety and stress, panic attacks, smoking cessation, food and body image, athletic performance, and so much more.

Schedule Today

Click here to schedule a free 15-minute phone consultation to talk about the therapeutic process and gauge if I may be a good fit for you.